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Iron Core Edge It may turn out that our breakfast is only seemingly "healthy", and in fact may be conducive to weight gain.The main problem is that we don't know what these products are prepared for.
Iron Core Edge Of course, we can read the composition, but we generally focus on calories. Meanwhile, such a dish may contain a lot of carbohydrates and trans fats. Even if we can find a defatted product, it may turn out to have high levels of sodium, refined carbohydrates, and additives or preservatives.
